Retreats for Women
Ready to Reclaim
Themselves.
Not a vacation.
Not a distraction.
This is where you come to reset, rebuild, and reclaim yourself.
Nervous System Restoration
Honest Connection
Reflection & Journaling
Movement & Nature
Empowerment Work
WHAT MAKES ESR RETREATS DIFFERENT
EmpoweredShe Rises retreats are intentionally small, grounded, and deeply reflective experiences designed for women craving more than surface-level wellness.
These retreats blend nervous system restoration, honest conversations, connection, reflection, movement, and time in nature to help you reconnect with yourself outside of survival mode.
REAL. INTENTIONAL. TRANSFORMATIVE.
No pressure. No fake empowerment.
Just space to breathe again.
CURRENT RETREAT
California Coastal Reset
VENTURA, CA - FALL 2026 - LIMITED SPOTS
These Retreats Are:
Limited to 6-10 women
Weekend Retreat
Coastal, private, and peaceful
A small, intimate retreat designed to help you slow down, breathe, and reconnect with yourself.
Ocean air. Grounded conversations. Real reset - not escape.
Designed for women who are exhausted from constantly performing strength while quietly losing themselves.
MORE RETREAT DETAILS COMING SOON
THESE RETREATS ARE FOR WOMEN WHO
FEEL EMOTIONALLY EXHAUSTED - CARRY TOO MUCH FOR TOO MANY PEOPLE - CRAVE QUIET, CLARITY, AND RECONNECTION - ARE TIRED OF PERFORMING STRENGTH - WANT DEPTH, NOT SURFACE LEVEL SELF-CARE - NEED A SPACE TO HEAR THEMSELVES
Hi, I’m Adrienne.
I created these retreats for women who are ready to rise.
EmpoweredShe Rises was born from my own journey of burnout, rebuilding, and reconnecting with myself. These retreats are the embodiment of the journey - created to help you exhale, rest, and remember who you are.
You don’t have to do this alone.
Future Retreat Concepts
New Zealand Reset
May 2027
Wide open landscapes. Quiet. Space to think again.
This retreat is about stepping out of noise and back into clarity.
Germany: Return to Self
Fall 2027
A deeper, more reflective experience rooted in history, identity, and reconnection.
This is about returning - not just traveling.
Ready to Reconnect With Yourself?
Join the retreat interest list to be the first to hear about dates, details, and early access registration.
More retreats are being developed. Join the list to stay up to date and suggest new retreats.